Need to rehab your yoga?
My Yoga Therapy sessions are uniquely tailored for individuals or small groups. Sessions include an opening assessment with very practical therapeutic considerations. aka: How are you feeling? Do you have pain in your yoga practice you don’t understand? Any injuries, dis-ease or concerns you would like to use the practice of yoga to rehabilitate?
I then use the tools of dialogue, movement, breath work and meditation to create a truly personal therapeutic yoga practice.