I have been studying yoga for over 25 years.

Contact me if you would like utilize my experience to benefit Your Practice

Public Classes:

Monday

6:00pm Vinyasa @ Red Diamond Washington Blvd.

7:30pm Yin @ Red Diamond Washington Blvd.

Friday

10:30am Power @ Hot8 SaMo

4:00pm Power @ Hot8 Brentwood

6:00pm Vinyasa @ Red Diamond Washington Blvd.

7:30pm Yin @ Red Diamond Washington Blvd.

Sunday

12:00 Power 1 @ Hot8 Brentwood

4:00pm Yoga Basics @ Red Diamond Palms

5:45 pm Vinyasa @ Red Diamond Palms

Education

  • UNIVERSITY LEVEL

    PEPPERDINE UNIVERSITY 1996 – 2002

    M.A. // School Of Education & Psychology

    B.A. // Literature

    CERRITOS COLLEGE - Present

    • AA Degree in Science in Progress

  • YOGA THERAPY

    INTERNATIONAL ASSOCIATION OF YOGA THERAPY - January 2018

    • C-IAYT (Certified Yoga Therapist) Certification

    YOGAWORKS June 2008 – June 2009

    • 200-Hour RYT Certification

    2009

    • 300 Hour Program through YogaWorks studying under Yoga Therapist Jasmine Lieb Including injury management, subtle body, and Adaptive Yoga

    • Included 6 month 1:1 mentorship with Yoga Therapist Jasmine Lieb, Lieb, teaching practicum and pranayama with Lisa Walford, Philosophy with Robert Binberg, Trauma informed Yoga with Hala Khouri and Asana study with with Annie Carpenter.

    • Attended 28 weekend workshops, covering a variety of topics

    FUNCTIONAL RANGE MOBILITY SPECIALIST - 2020

    PHYSICAL THERAPY AIDE CERTIFICATION - 2022

  • ALL CERTIFICATIONS

    2009

    • Madd Dog Athletics Spinning Training

    • YAS Yoga & Spinning Training

    2009-2011

    • Mentorship under Yoga Therapist Jasmine Lieb.

    • Assisted her public classes and Therapeutics Workshops

    2010

    • Barre Teacher Training with Nancy Norby at Hot 8 Yoga

    2011

    • Completed Rigorous YogaWorks Teacher Trainer Certification

    • Sivananda Yoga Vedanta Training In Raw Abundance Cleaning and Healing Foods including study of Ayurveda

    2012

    • Assisted Jasmine Lieb in weekly yoga class for older adults at Emeritius College in Santa Monica

    2013

    • Rainbow Kids Yoga Training

    2014

    • The Heart of a Teacher with Maty Ezraty

    2016

    • Restorative Yoga Foundations Training with Jillian Pransky

    • Yin Workshop with David Kim

    • Heart of SmartFLOW Yoga Training with Annie Carpenter

    • Masters Of Subtle Body Training Part I (50hrs) & Part II (50hrs) with Jeanne Heilman

    2019

    • Anatomy & Biomechanics Immersion with Jules Mitchell

    • Yoga Tune Up Core Integration Immersion

    2020

    • FRC – Functional Range Mobility Specialist Training

    • Yoga Tune Up Certification

    • Yoga Remedy Teacher Training with Dani Ibarra

    • Anti-Racism for Wellness Professionals: How To Show Up Better with Chrissy King

    2022

    • Physical Therapy Aide Certificate

    • Yin Yoga Certification