I have been studying yoga for over 25 years.
Contact me if you would like utilize my experience to benefit Your Practice
Public Classes:
Monday
6:00pm Vinyasa @ Red Diamond Washington Blvd.
7:30pm Yin @ Red Diamond Washington Blvd.
Friday
10:30am Power @ Hot8 SaMo
4:00pm Power @ Hot8 Brentwood
6:00pm Vinyasa @ Red Diamond Washington Blvd.
7:30pm Yin @ Red Diamond Washington Blvd.
Sunday
12:00 Power 1 @ Hot8 Brentwood
4:00pm Yoga Basics @ Red Diamond Palms
5:45 pm Vinyasa @ Red Diamond Palms
Education
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UNIVERSITY LEVEL
PEPPERDINE UNIVERSITY 1996 – 2002
M.A. // School Of Education & Psychology
B.A. // Literature
CERRITOS COLLEGE - Present
• AA Degree in Science in Progress
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YOGA THERAPY
INTERNATIONAL ASSOCIATION OF YOGA THERAPY - January 2018
• C-IAYT (Certified Yoga Therapist) Certification
YOGAWORKS June 2008 – June 2009
• 200-Hour RYT Certification
2009
• 300 Hour Program through YogaWorks studying under Yoga Therapist Jasmine Lieb Including injury management, subtle body, and Adaptive Yoga
• Included 6 month 1:1 mentorship with Yoga Therapist Jasmine Lieb, Lieb, teaching practicum and pranayama with Lisa Walford, Philosophy with Robert Binberg, Trauma informed Yoga with Hala Khouri and Asana study with with Annie Carpenter.
• Attended 28 weekend workshops, covering a variety of topics
FUNCTIONAL RANGE MOBILITY SPECIALIST - 2020
PHYSICAL THERAPY AIDE CERTIFICATION - 2022
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ALL CERTIFICATIONS
2009
• Madd Dog Athletics Spinning Training
• YAS Yoga & Spinning Training
2009-2011
• Mentorship under Yoga Therapist Jasmine Lieb.
• Assisted her public classes and Therapeutics Workshops
2010
• Barre Teacher Training with Nancy Norby at Hot 8 Yoga
2011
• Completed Rigorous YogaWorks Teacher Trainer Certification
• Sivananda Yoga Vedanta Training In Raw Abundance Cleaning and Healing Foods including study of Ayurveda
2012
• Assisted Jasmine Lieb in weekly yoga class for older adults at Emeritius College in Santa Monica
2013
• Rainbow Kids Yoga Training
2014
• The Heart of a Teacher with Maty Ezraty
2016
• Restorative Yoga Foundations Training with Jillian Pransky
• Yin Workshop with David Kim
• Heart of SmartFLOW Yoga Training with Annie Carpenter
• Masters Of Subtle Body Training Part I (50hrs) & Part II (50hrs) with Jeanne Heilman
2019
• Anatomy & Biomechanics Immersion with Jules Mitchell
• Yoga Tune Up Core Integration Immersion
2020
• FRC – Functional Range Mobility Specialist Training
• Yoga Tune Up Certification
• Yoga Remedy Teacher Training with Dani Ibarra
• Anti-Racism for Wellness Professionals: How To Show Up Better with Chrissy King
2022
• Physical Therapy Aide Certificate
• Yin Yoga Certification