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WORKSHOPS & TEACHER TRAINING


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200-Hour Teacher Training With Beth & Hayleigh

This foundational program will advance your practice, acquaint you with the many layers of yoga, build your confidence and help you find your voice. LA-TAR_200hour_Extended_Sep2017

OUR 200-HOUR TEACHER TRAINING CURRICULUM INCLUDES:

Advanced study of asana (proper alignment, benefits and potential risks)
Principles of anatomy
Science and art of sequencing
Hands-on adjustments
How to observe bodies
Informed use of props to improve or modify a posture   Screen Shot 2017-03-07 at 8.10.17 PM

Click Here For More Details